Amanda and Kyle
We provide the answers to these problems.
We also provide tools and knowledge to empower people to be able to support their lifestyle, to age comfortably and gracefully, and to stay active and healthy.
At ReAlignment Lab we use Massage Therapy to address the body’s soft tissue tightness, restrictions and compensation patterns, then we use Strength Training to reinforce correct body alignment, create stability and increase mobility.
We believe this collaboration is the key to long term health, and we can’t wait to share it with you.
Our ethos is to use Massage Therapy and Personal Training to support active lifestyles, especially in the mountains.
Check out how we help our clients (and ourselves!) live their mountain lifestyle.