“We aim to become the preferred choice for physical health, performance and pain management in Whistler.”

– ReAlignment Lab

CONTACT

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FAQ

Please click on any of the ‘Book Now’ buttons found on the website. This will take you to our booking system with JaneApp where you will need to create an account. After you have entered all your details and read and agreed to the Terms of Service and Waiver, you will be able to book your session.

Please note, payment up front is needed for any personal training or fitness sessions. A valid credit card is needed to book a massage session, however you will be charged at the end of your treatment.

Absolutely, we love meeting new people! Sometimes we have limited numbers available but will always do our best to accommodate. We have drop in rates available, please check and book online for more information.

We strongly encourage you to wear clothing and shoes that are comfortable and allow movement. If you are unsure, please do not hesitate to contact us for more help. Hydration is important so please bring a water bottle.

In most cases, fitness training and/or massage can provide excellent care or relief for people suffering from a majority of health conditions. However, we will require a physician to sign off on your participation, and in some cases we will reach out to your family doctor or allied health care provider to discuss safe options.
In acute cases we advise seeing your doctor and/or physiotherapist in order to diagnose and receive the correct treatment. However, chronic pain and dysfunction is our specialty! Massage and training is a great option after the acute phase of most injuries. If you are unsure of what to do, please contact us so we can discuss further with you.

We do not recommend massage sessions in the first trimester of pregnancy, however they can be booked if you have been cleared by your doctor. 

High intensity and some other forms of training is contraindicated for pregnancy in the third trimester. Please let your trainer or therapist know of your condition as soon as you are aware.

Whilst some massage techniques are more successful directly on skin, massage sessions can also be performed over clothing. We will instruct you to only undress to your comfort level. For your initial massage session, we will be performing assessments in order to gain as much information about your biomechanics as possible; however this can be done fully clothed.
Allied health can work wonderfully together, and in most cases we will encourage different modalities along with our fitness and massage services. However, sometimes some modalities can have conflicting procedures and are best as an only care option at one time. Please contact us for more information.

As our sessions are booked by the hour and require careful planning to schedule our day, we do have a cancellation policy. If you cancel/no show to a personal training session within 24 hours you will be charged the full session rate. If you cancel/no show to a massage session within 48 hours you will be charged half the rate of the session.

As we work as contractors a missed appointment can heavily affect our income, however we understand special circumstances can arise. We will do our best to always be empathetic and supportive in these cases.

ReAlignment Lab is committed to providing the highest level of customer satisfaction. To ensure each customer is completely happy with their purchase, we guarantee all products to be free of manufacturer defects and to perform to the highest standards.

If you are not completely satisfied with your purchase, your order can be returned for an exchange or refund. Please contact us at info@realignmentlab.com for more information.

The following returns will not be accepted:

  •  It has been over 30 days since you received your order
  • The item has been altered or damaged after being received
  • The item has been used and is not in its original state  

Please note we will not accept returns due to a change of mind, and ask clients to discuss products with us before making a purchase if they are unsure what will suit them best.

 

 

Unfortunately we do not offer refunds. However if you have missed sessions, we will do our best to offer you an alternate day/time slot in order to make up classes. Please note this is only valid if numbers are available, and cannot be transferred into a new round of KyleKamp. Thank you for your understanding.

Drugs and alcohol can impair the body and its functions. Management reserves the right to prohibit access to clients who appear to be under the influence of alcohol or drugs, this includes but is not limited to cannabis. If you are taking any prescription medication please be sure to let us know.

ReAlignment Lab has an age requirement of 16 years or old to be able to use our services. Occasionally children or teenagers can require massage or specific training sessions, and sometimes these allowances can be made. Please contact us for more information.

We accept debit and credit cards (Visa and MasterCard). Please contact us if you would prefer to make a payment through e-transfer.

We do provide a unisex bathroom including a shower. Please bring your own towel and toiletries if you need to use our facilities.

ReAlignment Lab is happy to offer free WiFi at The Lab. Please see the desk for details!

If you are missing any items please see our front desk or contact us to see if we have what you are looking for. Please note we recommend leaving valuables at home, or in your car. ReAlignment Lab is not responsible for any items or personal belongings that are lost or stolen.

We are open Mon-Sat 6am to 7pm. Please note we are closed on Sundays.
Please log in to your JaneApp account to access your home care advice from your ReAlignment Lab trainer or therapist.

What an amazing program! Kyle and Amanda were more than just trainers; they were an amazing, positive support system throughout these past 5 weeks. We started out by setting realistic and achievable goals for my nutrition and training. Both my nutrition plan and training program were tailored to my personal needs and goals. We had a group chat available so that at any point Amanda and Kyle were available to answer any questions. The training involved one on one coaching, so it was focused and comprehensive. I also learned so much regarding nutrition! I always felt I had a good idea about how to eat clean, however this program taught me more regarding my macros and showed me a true breakdown of what I should eat to achieve results. After 5 weeks I felt incredible and saw amazing results! I would absolutely recommend this program. Thank you so much Kyle and Amanda!

Kat – Next Level Program

I have been training with Kyle for several years now and find he is the perfect combination of pushing you to achieve your goals, while respecting any limitations your body may have and always adjusts exercises accordingly. Alongside Amanda, who compliments this training with her intuitive assessments of body alignment issues and healing massages. These two will keep your body moving at its best no matter what your age!

Sue – KyleKamp/Massage client

 

I have been training one on one with Kyle for the last year. I have a few old injuries & issues with moving correctly through certain exercises. I wanted to be able to work out without creating pain or making it worse.  He has been very patient working through this & I’m so happy with the progress we have made. It can be frustrating to struggle with your body not moving the way it should or has done in the past & it has been so encouraging to be able to move past this & enjoy the gym again. 

Erin Stone – One-on-One/KyleKamp client

 

Signing up for this program was such a highlight of my continuing health and fitness journey, I loved this!! Training with Kyle was great; he is always enthusiastic, motivating, and knowledgeable about all things fitness and nutrition. As someone that is active, I thought I had a good grasp on all things fitness, but I learned there is so much more to our overall heath than just going to the gym. Kyle helped me set goals over the course of the program and was completely in tune with them. He pushed me to not only meet these goals, but exceed them without ever being overbearing. I learned so much more about nutrition, mobility and strength than I was ever expecting. The results achieved were far beyond what I thought was possible in 5 weeks. This has been a wonderful kick-start to my ongoing health and fitness journey. I would highly recommend this to anyone looking to better their overall heath. The lessons learned have stayed with me far beyond the program.

Monique – Next Level Program   

 

Amanda provides such a thorough and thoughtful approach to the service she offers. After experiencing a spinal injury I require a therapist who supports my continued rehab. Amanda listens to my needs and also remembers what we have been working on in past sessions. Her massage techniques with a focus on breath work have me always looking forward to my next appointment. Thank you Amanda, for your kind and thoughtful approach.

Christina – Massage Client

 

I really appreciate being trained by a true professional. Kyle puts a lot of work and very importantly, his ongoing research into fitness, into my training sessions, and it shows – Good on you! I see the true value of Kyle’s mentorship, especially when he’s working hard to keep me focused and help me far exceed my expectations. This is when his experience really shows. The more we work together, the more the results progress. I have been active all my life, but I’m currently 56 years old and am in the best shape of my life.

Kelly – One-on-One client

 

I had an awesome experience participating in Kyle’s five-week program. It was a great opportunity to really dial in on my nutrition and training, and very eye-opening as well – I was able to identify and correct imbalances I didn’t even know I had during the training sessions, as well as gaps in my nutrition that were hindering the work I had been putting in in the gym. Having a busy schedule and living in a mountain town like Whistler, it’s easy to pick up some less-than-ideal habits over time. This program really encouraged me to confront those and served as a kick-start to get rid of them in a really positive environment.  While seeing how much your body can change in such a short amount of time, even without any drastic measures, was definitely exciting, the 24/7, day-in-day-out support he and the other participants offered throughout the five weeks was easily the best part. Having that support wasn’t just incredibly motivating and helpful when I had any questions, but it also held me accountable. The program definitely struck a nice balance between the group KyleKamp workouts and individual coaching, making it a lot of fun to be a part of, too. I couldn’t be more stoked that I decided to sign up and can’t wait to keep applying everything I learned in the past five weeks to my fitness and nutrition habits moving forward.

Megan – Next Level Program

 

I’ve always felt that aging is inevitable. But getting OLD is NOT. I have chosen to try and not get OLD. One way I do this is with fitness. I have been working with Kyle for over a year now. His bootcamp-like classes are creative, hard, thoughtful and hard. He is attentive to each person’s needs, injuries and always has an alternative, if necessary. I would be really OLD by now without Kyle Kamp.

Lorraine – KyleKamp client

 

Where do I start with Amanda. From her warm, professional demeanor, to her extremely in depth review of my body, I leave each session feeling physically repaired and empowered with the knowledge to achieve my fitness goals. Amanda does not only spend countless hours kneading away knots, she takes the time to understand how my body has gotten to its current state and provides a detailed course of action for long term improvement. She provides thorough follow ups after the sessions as well, which make me feel very supported. Amanda is extremely dedicated to educating herself and her clients on everything body. By working with Amanda, not only do I have an amazing trainer, but a real advocate in my corner, fighting alongside me, to achieve all of my goals! 

Julie – Massage/One-on-One client

 

It started around 1981 where for years I put my body though so much stress from eating the wrong foods and doing little exercise, watching my weight going up and down, but most of the time I was overweight and my life was very busy bringing up four children. Looking back I realised I wasted too many

years in denial. It took a blood test in 2019 from my doctor, telling me that I had a bad fatty liver and that if I didn’t change my lifestyle I would end up with Liver Cancer. So I contacted my daughter’s partner, a strength and conditioning coach, who immediately sent me information about exercise and dietary

recommendations. Kyle helped me understand which macronutrients to eat and how much. He also provided great examples of healthy choices to help with the food cravings and mostly educated me about all foods, where the hidden calories are and what foods to substitute. When I began in May 2019 my weight was 106 kg, by the time Christmas came around my weight was a healthy 72 kg. Kyle helped me to lose a life-changing 34 kg safely and slowly, just through walking daily and eating correctly – all through online coaching! Today I am still maintaining a healthy weight and I haven’t looked back … I could not have done this without the support of Kyle Chapman and my only wish is I had done this sooner!

Gillian – One-on-One client

 

“Your bootcamp has been the highlight of 2021”

Sandy

If you have any further concerns or questions, please contact so we can help!