ZEP MTB Camps are now closed for 2023, will be back in Spring 2024!
Checkout KyleKamp for our year round bootcamp.
"From the Whistler warrior who laps the bike park, to the athlete who runs the half marathon, to the rider trying to survive the pow, to the ones who do it all, ReAlignment Lab helps you exceed your fitness potential through collaborative treatment from trainers and massage therapists who are out there doing it with you."
– ReAlignment Lab
ZEP MTB CAMPS
ZEP’s coaching programs are designed to transform your riding, using the industry’s most experienced coaches (those who train and certify other coaches!), we will guarantee a riding and learning experience like no other.
Pair this with the best trails in the world in Whistler Bike Park, Whistler Valley and Pemberton Valley and you have a perfect recipe for maximum fun and progression.
With a variety of programs, plus the option of private and custom coaching, ZEP has you covered no matter your ability, riding style or personal goals.
ZEP MTB Camp Programs strive to be an inclusive learning environment. We welcome all members of the gender expansive community to join the ZEP Experience. Please contact us with any questions you may have!
WOMEN'S NIGHT PROGRAM
This program is designed for local, Sea-to-Sky women looking for a personable coaching experience with friends. Every week the ride is tailored to suit the group and conditions that day, reducing the stress and maximizing the fun!
RE.AL Fitness Add On:
8 week package
Our RE.AL Fitness Add on is designed to keep you Bike-Fit and mobile for the Summer.
Our Weekly strength class is a full body workout which always includes core and stability training to create a strong foundation. We also focus on metabolic conditioning to increase cardiovascular fitness and muscular endurance to last through those long mountain rides.
We strongly believe that mobility plays a crucial role in tapping into our body’s performance abilities and ensuring a pain-free and injury-free body. Our weekly Functional Yoga and Mobility Class will help you recover and teach you how to keep your body mobile not just through the summer but all year round.
- May 9 - July 1
- Classes are for ZEP MTB Women's nights participants only.
- Training: Thursday 7:15am
- Mobility: Wednesday 6pm
- (Also available on Zoom live or recorded for flexible training)
- 1 x 60min training session per week
- 1 x 60min mobility session per week
- The HUB in Cheakamus
- 1080 Legacy Way, Whistler
- $280 + GST
- Free Specialised RE.AL Water Bottle (pink, black or green)
MEN'S NIGHT PROGRAM
This program is for all the men out there looking to ride bikes, progress their skills and have a laugh! Whether you’re looking to get into mountain biking for the first time or you’re a seasoned local looking to step up your riding, our coaches will work with you to achieve your goals.
RE.AL Fitness Add On:
8 week package
Our RE.AL Fitness Add on is designed to keep you Bike-Fit and mobile for the Summer.
Our Weekly strength class is lower body focused, but always includes core and stability training to create a strong foundation. We also focus on metabolic conditioning to increase cardiovascular fitness and muscular endurance to last through those long mountain rides.
We strongly believe that mobility plays a crucial role in tapping into our body’s performance abilities and ensuring a pain-free and injury-free body. Our weekly Functional Yoga and Mobility Class will help you recover and teach you how to keep your body mobile not just through the summer but all year round.
- May 9 - July 1
- Packages are for ZEP MTB Men's nights participants only
- (Please note classes are unisex)
- Training: Friday 6am or 7:15am (Pick one)
- Mobility: Wednesday 6pm
- (Also available on Zoom live or recorded for flexible training)
- 1 x 60min training session per week
- 1 x 60min mobility session per week
- The HUB in Cheakamus
- 1080 Legacy Way, Whistler
- $280 + GST
- Free Specialised RE.AL Water Bottle (pink, black or green)
The ReAlignment Approach...
How does Kyle coach?
Kyle has a specific and detailed approach when it comes to personal training and coaching. He strongly believes that correct movement patterns are powerful. He has seen and lived the results that quality of movement and correct alignment can create. It is this ethos that underpins each and every session with his clients.
Kyle gives great care and consideration to every aspect of his programming, whether it be personal training, KyleKamp classes or group fitness. From the warm up to the cool down, every part of a workout is relevant and there is a purpose/reason/why every movement is performed. While intensity and strength are both important facets of training, Kyle firmly believes that it is the quality of the movement (above everything) that will ensure clients achieve their goals efficiently and safely. 10 properly executed push ups are more beneficial than 20 sloppy/poorly executed push ups that are of little benefit, or at worst, can potentially cause a shoulder injury.
The more time that is taken to move correctly will result in the body instinctively moving better in all other pursuits. This approach helps participants to stay mobile, healthy and active long term.