Join us for our Annual BikeKamp Clinic & BootKamp with Kyle at ReAlignment Lab.
Kyle has been an avid mountain biker in Whistler since 2015 and has discovered that the stronger he is in the gym the stronger he feels on his bike.
BikeKamp is designed to get you Bike-Fit for the Summer and help you prepare for the Enduro season.
Weekly classes are divided into upper and lower body strength training, but always include core and stability training to create a strong foundation. We also focus on metabolic conditioning to increase cardiovascular fitness and endurance to last through those long mountain rides.
We strongly believe that mobility plays a crucial role in tapping into our body’s performance abilities and ensuring a pain-free and injury-free body. BikeKamp also includes access to our Functional Yoga and Mobility Class on Zoom once a week.
We keep our classes small to help you receive optimal coaching, whilst still being able to enjoy the high energy of group fitness with like minded individuals.
Towards the end of the Kamp there will be 3 days dedicated to the Bike Skills Clinic with ZEP Mountain Bike Camps to hone your on-Bike skills to further increase your success and confidence on your bike.
BikeKamp is a Specialty Kamp that is only offered once per year.