Join us for small group fitness classes, ‘bootcamp’ style at the ReAlignment Lab with Kyle or Amanda.
Our fitness classes focus on correct body weight training with a strong emphasis on body alignment and technique. We use different equipment to cross train the body, which will prepare you for all sports outside the gym, and general health and fitness.
Weekly classes are divided into upper and lower body training, but always include core and stability training to create a good foundation. We also include strength training and metabolic conditioning to increase cardiovascular fitness and endurance.
We keep our classes small to help you receive optimal coaching time, whilst still enjoying the high energy of group fitness.
We offer the best Whistler workout classes to help you prepare for your mountain adventures without leaving you exhausted or in pain for the day.